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As mentioned in our health article Lymphatic System and Your Health, the lymphatic system is a primary component of the immune system. The lymph is totally dependent on physical movement to create the necessary pumping action that circulates lymph fluid throughout the body. Without adepuate lymphatic movement, cells are starved of nutrients and left to drown in their own waste – a situation that contributes to many degenerative diseases including premature aging. In Europe, stimulation of the lymph flow is the fourth most commonly prescribed medical treatment.
Many people have badly congest lymphatic systems, but most don't even know it. Examples of a congested lymphatic system: |
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Swollen glands |
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Lupus erythematosus |
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Allergiess |
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Inflammation |
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Chronic sinusitis |
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High blood pressure |
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Recurrent tonsillitis, colds |
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Viral infections |
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Eczema & other skin conditions |
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Puffy eyes |
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Loss of Energy |
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Bacterial infections |
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Fibrocystic disease |
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Lower back pain |
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Chronic fatigue |
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Loss of energy |
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Repetitive parasitic infections |
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Cancer |
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Edema |
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Ear or balance problems |
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Cellulite |
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Arthritis |
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Excessive sweating |
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Recurrent headaches |
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Obesity |
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Hormonal & emotional imbalances |
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Breast congestion |
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Gum disease and bad breath |
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How you can help your lymph to detoxify the body
1. Rebounding on Rebounder is the most efficient way to stimulate lymph flow.
2. Rebounding motion stimulates all internal organs, moves cerebral-spinal fluid, and is beneficial to our intestines.
3. Rebounding, one of the gentlest exercise on your joints, increases lymph flow as much as 15 times.
4. Rebounding strengthens the immune system. |
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