The Right Start For A Healthier Life
Based firmly on the vital role of natural foods in human nutrition, uncontaminated by sprays and additives, here is a program for the mother-to-be and her child during the most critical years of their lives.

Step by step, Gena Larson takes you through those years, with nutritional information and advice, recommended eating patterns and specific tips on special problems. A comprehensive recipe section, easily adapted for adults, includes instructions and ingredients for all dishes mentioned. This is not only a "fact book," but an inspiring guidebook to family adventures in good eating and vibrant health

About the Author

More than ten years ago, Gena Larson pioneered the use of sound nutrition principles in school lunch programs while managing the cafeteria at Helix High School in La Mesa, California. Her program, and the spectacular results she achieved, have influenced cafeteria programs in hundreds of schools and colleges. Mrs. Larson travels constantly, lecturing and teaching at meetings sponsored by educational and service organizations throughout the country. She is regarded as one of the most respected voices in the food and nutrition fields.