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All
life on earth depends on plant life - fruits,
vegetables and grasses - which draw their
incomparable nutrients from the sun. But
many of these vital substances are hard
to assimilate from their original sources
and others are destroyed when they are cooked.
The
answer to this problem, according to Dr.
William H. Lee, is to extract the essence
of these plants by juicing - for delicious
healthful drinks that distill the life-giving
energy of the sun.
Dr. Lee - pharmacist, herbalist and with
an advanced degree in nutrition - presents
all the facts on the nutritive content of
dozens of fruit and vegetable juices - the
best ways to prepare them, their uses in
the treatment of disease and injuries and
the remarkable ways these fruit and vegetable
drinks can enrich and enliven your eating
and diet.
As
a bonus, Dr. Lee's original new book includes
a cleansing one-day juice fast and an eat-all-you-can
reducing diet for long-lasting weight loss.
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