 Cures
Food Poisoning. |
| Add
1 tbsp of ACV to a glass of distilled water
and sip 1-2 tsp of the mixture every 5 minutes. |
| |
| Helps
digestion and assimilation. |
| 5
minutes before mealtime, take 1 tbsp of distilled
water with 1/3 tsp of ACV. Retain in your
mouth for a few seconds before swallowing. |
| |
| Treats
skin problems like eczema. |
| Drink
as a beverage as well as apply to the skin. |
| |
| Use
as a rinse for soaking vegetables and fruits
to remove pesticides and germs. |
| Drop
2 -3 tbsp of ACV in a basin of water before
soaking food. |
| |
| Helps
bladder infection. |
| Sit
in a tub of warm water to which 1 cup of ACV
is added. Repeat this 1-2 times daily. |
| |
| Used
in douches for female hygiene care. |
| Use
3 tbsp of ACV to 2 glasses of warm distilled
water as a douche. If discharge is present,
use 1-2 times daily. |
| |
| Use
in vaporization to relieve headaches, sinus,
asthma and flu. |
| In
a small pan, mix 2 tbsp of ACV and 1 cup distilled
water. Bring mixture to a boil. When fumes
begin to rise, turn heat off, put towel over
your head and lean over, taking deep breaths
of the vapor. |
| |
| Helps
to maintain healthy and beautiful skin. |
|
Add
½ cup of ACV in a 1 small basin of
water. Dip both hands in the mixture and
massage all over the body until the skin
is dry. Leave it on the body.
In
case of blemishes and acne, steam your face
as in the vaporization method. Then put
ACV on the skin with a cotton ball to remove
the loosened dirt. It closes pores and tones
skin. Repeat steaming and cleansing twice,
then pat on chilled ACV diluted with an
equal amount of distilled water. Store mixture
in refrigerator. (This is the best and cheapest
toner you can ever get.) Steam and clean
1 to 2 times weekly.
|
| |
| Helps
to prevent dry hair, oily scalp, itching scalp,
baldness and banished dandruff. |
| Pour
2 tbsp of ACV in a cup. Soak a cotton ball
in ACV. Part the hair in sections and apply
directly to the scalp. Leave on for 15 minutes
to 3 hours before shampooing. Can also be
used as a rinse after shampoo. |
| |
| Combats
sore throat, laryngitis, throat tickles and
clear out toxins. |
| Use
1 tbsp of ACV in ½ glass of water.
Gargle every hour. Even in good health, use
ACV to gargle once or twice weekly to help
remove the body toxins being eliminated through
the throat. |
| |
| Helps
the body get rid of excess fat, soothes sore
muscles & aching joints. |
| Use
one part or pure virgin olive oil to two parts
of ACV. Massage over fat areas or on sore
joints at least 3 times weekly. |
| |
| Soothes
sunburn. |
| Lightly
pat the skin with ACV and leave on for a while. |
| |
|
|
For
further information on Apple Cider
Vineger, please read the book "Apple
Cider Vinegar (Miracle Health System)"
by Paul C. Bragg and Patricia Bragg
|
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